Light a Candle for Christmas
December 17th 2025 at 12PM
A mindful moment of warmth, rest & reflection before the Christmas chaos begins.
Join me, as we take a pause, breathe and reground...
Wednesday 17th December - 12:00 to 1:15pm (UK time), on Zoom
A free event, with optional £5 donation to shelter...
Sign up for this free LIVE training now!
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A mindful moment of Warmth
Rest &
Reflection...
before the Christmas chaos
Join me, take a pause, breathe & ground...
Wednesday 17th December - 12:00 to 1:15pm (UK time), on Zoom
A free event, with optional £5 donation to shelter...
Sign up for this free LIVE training now!
By completing this form you are agreeing to receive marketing messages and communications relevant to you.
Pause before Christmas
December has a way of gathering pace.
The lists get longer, the days get fuller, and it becomes harder to find even a moment for yourself. It’s no wonder we’re all overwhelmed.
Light a Candle for Christmas is a gentle invitation to stop for a while.
To soften.
To breathe.
To ground
This is your opportunity to come home to yourself.
This 75-minute online gathering offers a simple but powerful pause, and a space to return to your own inner light.
What to Expect
A gentle welcome
We’ll begin with a soft introduction to the practice, so your body and mind can settle before we move into stillness.
A candle meditation
You’ll be invited to light a candle and take part in a soothing guided meditation inspired by an ancient Buddhist tradition of shining light.
Reflection and sharing
There will be space to notice where the warmth settled in your body, and only if you chose, share your experience with the group.
Simple practices for peace over Christmas
You’ll leave with small, grounding rituals to weave into the season whenever you see a candle.
Why this moment matters?
Even a 5% shift in how you feel can change the way you move into Christmas with
A little more space.
A little more warmth.
A little more ease.
Our bodies store the tension we hold in our thoughts, feelings, and experiences.
Taking space & time for you, not only helps you to feel better, but offers that calm to someone you love in the way you show up.
Practical details
Date: Wednesday 17th December
Time: 12:00–1:15pm UK time
Where: Online via Zoom
Cost: Free with an optional donation to Shelter
What you’ll need: A candle (any kind), and a quiet space.
Meet Your Host
Carmen Makepeace
Owner of Makepeace & Massage Ltd,
Carmen is a Clinical Massage Therapist, Fascial Release expert, Craniosacral therapist, Sound Healer, Mindfulness Teacher and Trainee Osteopath.
In her free time she practices meditation and Qi Gong, and is passionate about finding new ways to help the people she works with move out of pain, in both body and mind.
Meet Your Host
Carmen Makepeace
Owner of Makepeace & Massage Ltd,
Carmen is a Clinical Massage Therapist, Fascial Release expert, Craniosacral therapist, Sound Healer, Mindfulness Teacher and Trainee Osteopath.
In her free time she practices meditation and Qi Gong, and is passionate about finding new ways to help the people she works with move out of pain, in both body and mind.